A green smoothie is recommended as the “ blast of nutrition and energy that helps power you through the day.” I can attest to that - I'm loving my morning greenies, and often have enough to put in a second glass to save for an afternoon pick-me-up.
This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw! What more could you want...
It also makes enough to serve your brunch buddies.
The Brunch Smoothie Yield: 4 servings
In blender:
2 bananas
3 oranges, peeled, quartered
4 cups cold water
2 bananas
3 oranges, peeled, quartered
4 cups cold water
Blend smooth.
Add: 1 bunch romaine
Blend again, until smoothly green.
Serve immediately, in your fancy glasses. Garnish with an orange slice on the rim of each glass. Presentation is everything, you know...
No comments:
Post a Comment