"Good chefs, like artists, are visionaries. You have to have a vision of the taste, the look, the smell of your masterpiece; you hold it in your mind and make it materialize."

Onid Jatteri

Wednesday, August 26, 2009

Brunch smoothie

A green smoothie is recommended as the “ blast of nutrition and energy that helps power you through the day.” I can attest to that - I'm loving my morning greenies, and often have enough to put in a second glass to save for an afternoon pick-me-up.

This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw! What more could you want...
It also makes enough to serve your brunch buddies.

The Brunch Smoothie Yield: 4 servings

In blender:
2 bananas
3 oranges, peeled, quartered
4 cups cold water

Blend smooth.

Add: 1 bunch romaine

Blend again, until smoothly green.

Serve immediately, in your fancy glasses. Garnish with an orange slice on the rim of each glass. Presentation is everything, you know...

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